Recovery for the hours you spend caring for others.
Patient handling, prolonged standing, and forward-flexed procedural posture create a consistent pattern of tightness across the neck, shoulders, and lower back.
What Nap Hands can do for you
Body Tempering addresses the 'locked down before a shift' feeling that builds in the neck and shoulders from procedural posture.
Compensation patterns we see
Lower back and cervical spine strain from repeated patient transfers, repositioning, and lifting without mechanical assistance
Plantar fasciitis and lower extremity fatigue from long shifts spent standing/walking on hard hospital flooring
Shoulder and wrist strain from sustained charting, IV insertion, and repetitive fine-motor tasks
Postural fatigue and upper back/neck tension from prolonged forward-flexed posture at bedside and computer workstations
Compression-related circulatory strain in the legs from 12+ hour shifts with limited movement breaks