Move better. Recover faster. Feel like yourself again.
Nap Hands is a massage and movement therapy studio in Indianapolis dedicated to helping you move, recover, and feel better — whether you're managing pain, training hard, healing from an injury, or just need to finally relax. Book a session, refer a friend, or ask about our monthly giveaway below.
Who This Is For
First Responders
Firefighters, police, EMS, dispatch, corrections & nurses carry the load every shift. We help you recover, reset, and stay in the fight.
Athletes & Active People
Training hard or coming back from an injury? Targeted bodywork and movement therapy to keep you performing at your best.
Pain & Recovery
Managing chronic tension, an old injury, or daily aches? We build a plan to help you move and feel better.
Anyone Who Needs to Relax
Sometimes you just need to slow down. Book a session and finally let your body rest.
The Offer
20% off your first visit. 15% off, always.
New to Nap Hands? Get 20% off your first session. After that, you'll always save 15% every time you book — no memberships, no catch. Massage therapy, movement work, and body tempering built around how you move and recover.
Book nowTell a friend
Mention your name when they book, or send them our link directly.
They save 15%
Your referral gets 15% off their first visit with us, automatically.
You earn a free massage
After 4 of your referrals complete their first visit, your next session is on us.
Good things are worth passing on.
Refer a friend, family member, or coworker to Nap Hands. Once they book and complete their first visit, they get 15% off — and once four of your referrals complete a visit, your next massage is completely free. Refer as many people as you like, as often as you like.
Who deserves the Nod?
Each month has a theme — a healthcare hero, a caregiver, a veteran, a small business owner. Nominate someone who fits and tell us why they deserve to be recognized.
One winner, chosen at random
At the end of the month, we randomly draw one nominee to receive a complimentary massage session on us — completely free.
